Outdoor Fitness
Movement. Sea. Energy.
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Step out of the gym – into nature.
With KEIDA, you train outdoors, right by the sea in Sant Elm. Our outdoor fitness sessions combine effective full-body workouts with fresh sea air, sunshine, and a positive group atmosphere.
Whether you’re a beginner or already active – the focus is always on enjoying movement.
Full-Body Group Training
Our outdoor workouts are varied and functional:
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Full-body strength training
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Core stability
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Coordination & mobility
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Endurance & flexibility
Each session is adapted to the participants – no one is overwhelmed, but everyone is challenged.
Aquafitness in the Sea
During summer, we move our training into the water.
Aquafitness in the sea offers:
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Low-impact training
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Natural resistance from the water
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Refreshing workouts on hot days
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Fun group energy
The sea becomes our natural training space.
SUP & Movement on the Water
We also offer SUP tours and SUP-based training sessions – perfect for:
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Balance & core stability
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Coordination
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Relaxing
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Experiencing nature from the water
Movement meets freedom.
Schedule & Seasonal Program
Our courses vary depending on the season.
You’ll find all current times and offers in the schedule below.
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Interested? Join us!
There is no online booking system for Outdoor Fitness.
Please contact us directly:
By phone +34971239123 or via our contact form
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We’ll be happy to advise you personally and find the right course for you.