Outdoor Fitness
Movement. Sea. Energy.
Step out of the gym – into nature.
With KEIDA, you train outdoors, right by the sea in Sant Elm. Our outdoor fitness sessions combine effective full-body workouts with fresh sea air, sunshine, and a positive group atmosphere.
Whether you’re a beginner or already active – the focus is always on enjoying movement.
Full-Body Group Training
Our outdoor workouts are varied and functional:
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Full-body strength training
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Core stability
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Coordination & mobility
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Endurance & flexibility
Each session is adapted to the participants – no one is overwhelmed, but everyone is challenged.
Aquafitness in the Sea
During summer, we move our training into the water.
Aquafitness in the sea offers:
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Low-impact training
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Natural resistance from the water
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Refreshing workouts on hot days
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Fun group energy
The sea becomes our natural training space.
SUP & Movement on the Water
We also offer SUP tours and SUP-based training sessions – perfect for:
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Balance & core stability
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Coordination
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Relaxing
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Experiencing nature from the water
Movement meets freedom.
Schedule & Seasonal Program
Our courses vary depending on the season.
You’ll find all current times and offers in the schedule below.
Interested? Join us!
There is no online booking system for Outdoor Fitness.
Please contact us directly:
By phone +34971239123 or via our contact form
We’ll be happy to advise you personally and find the right course for you.
Day Time Course
Monday 17:30 Fitness
Wednesday 17:30 Fitness
Friday 17:30 Fitness